Emotional Healing Workbook

How to Identify and Process Your Emotions is a 48-page Digital Workbook that allows you to get in touch with your feelings. It also helps you understand why you’re feeling them while discovering how you can take action to have more emotional peace. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications. It includes useful exercises and helpful tips, examples and visuals.

INCLUDED IN THIS LISTING ARE:

Personal Prompts
♡Break down your experiences to discover new lessons

Mindful Activities
♡Explore different ways to understand your emotions

Examples and Advice
♡Expand your emotional intelligence with real-life examples and tips

BUY NOW

how to identify + process your emotions

$5.00

Emotional Healing Workbook

$5.00

How to Identify and Process Your Emotions is a 48-page Digital Workbook that allows you to get in touch with your feelings. It also helps you understand why you’re feeling them while discovering how you can take action to have more emotional peace. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications. It includes useful exercises and helpful tips, examples and visuals.

INCLUDED IN THIS LISTING ARE:

Personal Prompts
♡Break down your experiences to discover new lessons

Mindful Activities
♡Explore different ways to understand your emotions

Examples and Advice
♡Expand your emotional intelligence with real-life examples and tips

BUY NOW

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