welcome

master your emotions

embrace your feelings

Digital workbooks, eBooks, journals to work through your emotions & create inner calm

Emotions Essentials

EMOTIONAL RESILIENCE ACADEMY

$125

$16

1000 emotions questions

$16

process emotions workbook

$99

emotional renewal bundle

$16

emotions journal + planner

$20

FREEDOM FROM EMOTIONAL EATING

more than 1,000 five star reviews

Mental Health & Anxiety

$16

anxiety relief journal

$16

anxiety healing toolkit

$16

distored thinking workbook

$16

inner critic workbook

10,000+ students in 80+ countries worldwide

Targeted Emotions

$16

resentment reboot

$11

no more guilt prompts

$6

release jealousy prompts

$16

process loss & grief

$7

loneliness toolkit

$11

loneliness journal

welcome, friend