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A gentler way to relate to your emotions.

A gentler way to relate to your emotions.

Emotional fluency education for building a healthier relationship with your inner world.

Emotional fluency education for building a healthier relationship with your inner world.

meet holly

Her work helps audiences stop treating emotions like problems—and start using them as information, guidance, and leadership. She’s supported 13,000+ women in 80+ countries through her Emotional Health Shop, and now brings that work into the room through keynotes, workshops, and live teaching.

Holly Soulié is an emotional health speaker and educator who helps women become fluent in their emotions—and brave enough to honor their inner truth.

meet holly

Her work helps audiences stop treating emotions like problems—and start using them as information, guidance, and leadership. She’s supported 13,000+ women in 80+ countries through her Emotional Health Shop, and now brings that work into the room through keynotes, workshops, and live teaching.

Meet Holly. 

Holly Soulié is an emotional health speaker and educator who helps women become fluent in their emotions—and brave enough to honor their inner truth.

SHANNON L. ALDER

"Feelings are something you have not something you are."

A video course to create emotional resilience and learn to leverage the power of your emotions.

Empowered Emotions

Your emotions are a beautiful, powerful part of what makes you human, and they're not going anywhere.

And when you have the right tools to identify, process, and manage them

You start releasing your baggage, heal the past, and love your emotions. All of them.

You become THE main character (instead of the other way around).

You start to take back your power.

And it’s time we do it. Together.