Teaching high-achieving women how to turn emotions into strengths for greater fulfillment & peace
Growing up as the "sunshine child," I focused on keeping everyone happy with zero awareness of my own emotions. I was so disconnected from my feelings that it never occurred to me they could be an issue.
Then a major family crisis hit, and suddenly, I was overwhelmed with feelings I didn't know how to handle. What used to be a highly productive and focused life was now disrupted by emotions I wasn't equipped to navigate.
At first, I thought once the family issues settled, I'd be okay. But as time passed, I realized it was up to me to feel better—and it had to come from within.
I didn’t always have my awareness, emotions, and empathy intact.
But I would love to let you in on a secret:
Hey, I'm Holly.
emotional health coach for women & founder of the Emotional Health Shop on Etsy
Growing up as the "sunshine child," I focused on keeping everyone happy with zero awareness of my own emotions. I was so disconnected from my feelings that it never occurred to me they could be an issue.
Then a major family crisis hit, and suddenly, I was overwhelmed with feelings I didn't know how to handle. What used to be a highly productive and focused life was now disrupted by emotions I wasn't equipped to navigate.
At first, I thought once the family issues settled, I'd be okay. But as time passed, I realized it was up to me to feel better—and it had to come from within.
I didn’t always have my awareness, emotions & empathy intact...
But I would love to let you in on a secret:
Hey, I'm Holly.
emotional health coach for women & founder of the Emotional Health Shop on Etsy
For the first time in my life, I consciously tapped into feelings I never knew existed. And I experienced a huge awakening—finally feeling like myself again!
After that, connecting to my emotions became my rocket fuel to living a meaningful life. When my old self ignored my emotions, my new self made emotional health priority #1. I embraced taking care of my emotional well-being, tuning into my feelings, journaling and binging courses about emotions.
When my old self was detached from my emotions, my new self embraced passion—studying in China, working in Italy and moving to Canada. I opened to new cultural perspectives, expanding my definition of empathy.
When my old self thought emotions made me weak, my new self switched them on and let all of them flow. I connected to what I truly desired. I mastered French, got accepted into France's top university and found my soulmate.
This journey inspired me to launch a thriving emotional health business where I empower women worldwide to harness their emotions for unparalleled fulfillment, meaningful relationships, and peak performance in their careers.
Learning to embrace and manage my emotions didn't just change my life; it unlocked a realm of possibilities I had never imagined.
….then a $380 self-actualization weekend turned everything 180°.
For the first time in my life, I consciously tapped into feelings I never knew existed. And I experienced a huge awakening—finally feeling like myself again!
After that, connecting to my emotions became my rocket fuel to living a meaningful life. When my old self ignored my emotions, my new self made emotional health priority #1. I embraced taking care of my emotional well-being, tuning into my feelings, journaling and binging courses about emotions.
When my old self was detached from my emotions, my new self embraced passion—studying in China, working in Italy and moving to Canada. I opened to new cultural perspectives, expanding my definition of empathy.
When my old self thought emotions made me weak, my new self switched them on and let all of them flow. I connected to what I truly desired. I mastered French, got accepted into France's top university and found my soulmate.
This journey inspired me to launch a thriving emotional health business where I empower women worldwide to harness their emotions for unparalleled fulfillment, meaningful relationships, and peak performance in their careers.
Learning to embrace and manage my emotions didn't just change my life; it unlocked a realm of possibilities I had never imagined.
….then a $380 self-actualization weekend turned everything 180°.
Feeling the feels.
Getting in tune with your emotions.
Nourishing your inner peace.
YOU who’ve come so far and now choose to make your emotions an asset.
YOU who are strong and choose to embrace vulnerability for deeper connections.
YOU who uplift others and now seek to be equally supported.
Now it’s your turn to experience these.
I’m here to guide you as you take the path to emotional intelligence, deeper connections, and inner peace.
I’m here to guide you as you take the path
to emotional intelligence, deeper connections, and inner peace.
Feeling the feels.
Getting in tune with your emotions.
Nourishing your inner peace.
YOU who’ve come so far and now choose to make your emotions an asset.
YOU who are strong and choose to embrace vulnerability for deeper connections.
YOU who uplift others and now seek to be equally supported.
Now it’s your turn to experience these.
Growth is a journey, not a destination
Our emotions are closely tied with our truth
All our emotions lead us to our joy, if we have the courage to explore them
Love and kindness are the best healers
Your past doesn’t define your present and future
(My mission is founded on these values)
Reminders before we take off
my business values
Growth is a journey, not a destination
Our emotions are closely tied with our truth
All our emotions lead us to our joy, if we have the courage to explore them
Love and kindness are the best healers
Your past doesn’t define your present and future
(My mission is founded on these values)
Reminders before we take off
my business values
Pluto and Valentin
Who has my heart, forever
Family and friends
What makes me smile
my favorite things
Anywhere tropical
Go-to travel destination
Amy the Amethyst
Most prized possession
In my backyard gardening
Weekend plans
Paloma margaritas
Favorite cocktail
trusted by and featured in
KAREN
Finding Holly’s work feels like some kind of divine intervention.
So often I have felt so alone in my people pleasing journey or unable to verbalize what I truly feel.
However, now I feel understood and amongst good company.
PRIYANKA
After working with Holly using her worksheets and videos, I feel amazing about my emotions, and my relationship with them has greatly improved. It was superb, and I’m feeling relaxed.
AMRA
I’ve learned about people pleasing from you and I’ve understood so many things about myself. I’ve started saying no to things I normally would’ve said yes to, and it feels so so good. Thank you.
KAREN
Finding Holly’s work feels like some kind of divine intervention.
So often I have felt so alone in my people pleasing journey or unable to verbalize what I truly feel.
However, now I feel understood and amongst good company.
PRIYANKA
After working with Holly using her worksheets and videos, I feel amazing about my emotions, and my relationship with them has greatly improved. It was superb, and I’m feeling relaxed.
AMRA
I’ve learned about people pleasing from you and I’ve understood so many things about myself. I’ve started saying no to things I normally would’ve said yes to, and it feels so so good. Thank you.
