EMOTIONS JOURNAL & PLANNER
$15.00
This practical journal and workbook will guide you to uncover the truth behind your emotions, so you can gain clarity and create your life based on what’s true for you. It contains useful exercises, helpful tips and examples
INCLUDED IN THIS LISTING ARE:
Processing Prompts
♡ Explore your emotions in many life areas to uncover new lessons
Empowering Daily Tools
♡ Create a strong foundation to achieve your goals while honoring how you feel
Mindful Activities
♡ Discover strategies to manage your feelings and build emotional resiliency
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Dedicating daily time to your emotions empowers you to take back control from painful feelings. When you can love and appreciate your emotions for the wisdom they hold, you’ll be able to cultivate deep self-acceptance. It’s time to discover the power of your emotions.
SELF-SABOTAGE WORKBOOK
$15.00
This Self-Sabotage Digital Workbook has 60 pages with practical resources to help you overcome self-sabotage. This workbook is ideal for creating strategies to break the cycle of self-sabotage so you can create the beautiful life you want. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications.
INCLUDED IN THIS LISTING ARE:
♡Practical Info and Advice
Gain a clear understanding of self-sabotage and how to overcome it
♡Healing Activities
Get inspired with guided exercises, activities and worksheets
♡Mindful Prompts
The guided prompts will help you reflect and release self-sabotaging habits
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