Inner Critic Workbook
$15.00
This Inner Critic eBook and Workbook has 45 pages with practical resources to help you understand your inner critic so you can overcome upsetting thoughts and improve your inner dialogue. This workbook is ideal for identifying the unique voice of your critic while creating strategies to release and heal from it. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications.
INCLUDED IN THIS LISTING ARE:
Personal Prompts
♡ Unpack critical thoughts to discover new lessons
Mindful Activities
♡ Explore different ways to improve your inner voice
Examples and Advice
♡ Expand your inner awareness with examples and tips
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SELF-SABOTAGE WORKBOOK
$15.00
This Self-Sabotage Digital Workbook has 60 pages with practical resources to help you overcome self-sabotage. This workbook is ideal for creating strategies to break the cycle of self-sabotage so you can create the beautiful life you want. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications.
INCLUDED IN THIS LISTING ARE:
♡Practical Info and Advice
Gain a clear understanding of self-sabotage and how to overcome it
♡Healing Activities
Get inspired with guided exercises, activities and worksheets
♡Mindful Prompts
The guided prompts will help you reflect and release self-sabotaging habits
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