You probably want a gentle route to stable, healthy emotions without frustration or tears of self-doubt.
Years ago, at 18, I experienced a huge family crisis. While my peers were enjoying the freedom of their teens, my dad was imprisoned for committing a white-collar crime. When they woke up to enjoy life, I struggled to get out of bed. When everyone felt fearless, I was helpless and depressed.
At that point, my emotions were too much for me to handle. Without the tools to manage them, I blamed myself for feeling at all. And I carried them around like burdens I longed to be rid of.
While medication was no doubt a saving grace, I longed for MORE.
MORE lightening the load of my unresolved past.
That’s when I uncovered my signature approach for feeling better that set my life in a new direction, and helped me accept my emotions while loving myself in the process.
I began devouring books and courses about emotions, discovering the bliss of allowing myself to fully experience all my feelings.
A fire was ignited inside of me to show as many people as I can how to adore who you are by embracing how you feel. In 2019, I opened the doors to my digital Emotional Health Shop and became a certified Emotional Health Coach and Mentor.
Since then I’ve helped thousands of clients level up their emotional health with my methods for managing how you feel.
The results have been amazing. Hundreds of 5-star reviews from people just like you who are working to navigate the wild world of emotions.
I cordially invite you to join me and our beautiful community of thousands on my FREE 5 Day Love Your Emotions Challenge where I’ll share my approach to loving yourself by unlocking the wisdom of your emotions.
Nope! The training and materials you’ll receive are an amazing companion to therapy, but they aren’t meant to replace any work you’re doing with a medical professional.
No problem! If you can’t watch the live stream, you’ll get a replay link sent straight to your inbox after each training. Only people signed up to the challenge will have access to the replays, so make sure you join!
You can sign up for the challenge up until the very last day, which is October 28th, 2022. After that, doors are closed.
You know what they say, you get out as much as you put in! This challenge is for YOU, and the results are something you can only create for yourself. You’ll get the maximum benefit by attending the daily trainings and the live Q&A's if you can.