Examples and Advice: Real-life tips

SYSTEMICALLY INCREASE SELF ESTEEM

Mindful Activities: Validate yourself

WEEKLY STRUCTURED PROGRAM

Personal Prompts: Discover new lessons

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This practical workbook allows you to examine where you rely too much on other people’s validation. Then, you’ll discover how good it feels to validate yourself and take control of how you feel. It includes useful exercises and helpful tips, examples and visuals,
When you let go of seeking others’ validation, you’ll feel free to be yourself and feel at ease in your own skin. It’s time to validate who you are and discover inner peace.

Self-Validation Workbook

$16