SELF-VALIDATION WORKBOOK
$15.00
This practical workbook allows you to examine where you rely too much on other people’s validation. Then, you’ll discover how good it feels to validate yourself and take control of how you feel. It includes useful exercises and helpful tips, examples and visuals,
Validating yourself empowers you to feel good about who you are, so you can enjoy life the way you want. When you let go of seeking others’ validation, you’ll feel free to be yourself and feel at ease in your own skin. It’s time to validate who you are and discover inner peace.
INCLUDED IN THIS LISTING ARE:
Personal Prompts
♡ break down your experiences to discover new lessons
Mindful Activities
♡ explore different ways to validate yourself
Examples and Advice
♡ inner awareness with real-life examples and tips
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SELF-SABOTAGE WORKBOOK
$15.00
This Self-Sabotage Digital Workbook has 60 pages with practical resources to help you overcome self-sabotage. This workbook is ideal for creating strategies to break the cycle of self-sabotage so you can create the beautiful life you want. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications.
INCLUDED IN THIS LISTING ARE:
♡Practical Info and Advice
Gain a clear understanding of self-sabotage and how to overcome it
♡Healing Activities
Get inspired with guided exercises, activities and worksheets
♡Mindful Prompts
The guided prompts will help you reflect and release self-sabotaging habits
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