People Pleasing Workbook
$15.00
Learn to stop people pleasing!
Being a people pleaser can be really painful. When you don't understand why you people please, it can be difficult to overcome the habit. It's time to start understanding why you people please so that you can start loving yourself more and stop people pleasing.
This practical workbook allows you to identify your own patterns and history so you can start helping yourself overcome people pleasing.
INCLUDED IN THIS LISTING ARE:
♡18+ Workbook Pages
Learn why you people please and work through emotions around it
♡New Communication Strategies
Learn different ways to respond to others so you feel comfortable setting boundaries
♡Advice and Guidance
Understand yourself better so you can stop people pleasing
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SELF-SABOTAGE WORKBOOK
$15.00
This Self-Sabotage Digital Workbook has 60 pages with practical resources to help you overcome self-sabotage. This workbook is ideal for creating strategies to break the cycle of self-sabotage so you can create the beautiful life you want. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications.
INCLUDED IN THIS LISTING ARE:
♡Practical Info and Advice
Gain a clear understanding of self-sabotage and how to overcome it
♡Healing Activities
Get inspired with guided exercises, activities and worksheets
♡Mindful Prompts
The guided prompts will help you reflect and release self-sabotaging habits
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