Tips and tricks for emotions and articles full of feels!

Welcome to the Holly Soulié blog

Self-Love, Uncategorized

If you’ve ever experienced insomnia, you know that it’s the worst. Luckily, I’ve been able to improve mine over the years. And it all starts with taking better physical care of yourself! So, here are 10 physical self care tips to heal insomnia.  

10 Physical Self Care Tips to Heal Insomnia

But it hasn't always been this way! For years, I ran as far as I could from my feelings. I was so disconnected from myself that I didn't know who I was and felt completely lost. My life was far from how I longed for it to be.

Until the day I discovered how gooood it feels to let your emotions flow. After taking a self-awareness course, I experienced the pure joy of allowing myself to actually feel. All the anger, the sadness, the frustration...

Ever since then I'm on a mission to teach women to embrace the power of their emotions.

I believe emotions are the inner GPS. Following their signals takes you on the journey to discover who you actually are!

Hey, I'm Holly. 

And at this point, there’s no turning back.

You’ve found your itinerary to embracing your emotions,

one that hugs, heals, and hits different.

And at this point, there’s no turning back.

You’ve found your itinerary to embracing your emotions,

one that hugs, heals, and hits different.

welcome, friend