Tips and tricks for emotions and articles full of feels!

Welcome to the Holly Soulié blog

Self-Love, Uncategorized

Hi friends! As I’ve worked on feeling better about myself, one of my big challenges has been learning how to trust myself again. But what I discovered about self-trust might surprise you. Here’s the secret to trusting yourself again.

The Secret to Trusting Yourself Again

Self-Love, Uncategorized

Hey guys! I’m so excited that 2020 is finally here. So, I wanted to share some powerful quotes to help you feel motivated to take on your goals! Here are some confidence quotes for the new year 2020.

Confidence Quotes for the New Year 2020

As I've improved my confidence, there are few road blocks that have stopped me from feeling amazing. So, today I want to share with you the 3 things that block confidence. You’ll find tips for how to get confidence back in yourself. #confidence #buildconfidence
Healing Baggage, Uncategorized

As I’ve improved my confidence, there are few road blocks that have stopped me from feeling amazing. So, today I want to share with you the 3 things that block confidence.

3 Things that Block Confidence

Self-Love, Uncategorized

Hi friends! Feeling good about myself is something I’ve worked toward for a while. And it makes a big difference to feel good in your own skin! So, I put together these 6 ways to feel more comfortable in your own skin for you. Let’s get into it!

6 Ways to Feel More Comfortable in Your Own Skin

5 steps to switching to a positive mindset for good
Emotional Tools, Uncategorized

Hey friends! Moving toward positive thinking can make the world of difference in how you feel. In fact, having a positive mindset can help improve your self-esteem! So, today I want to talk about why we’re negative and 5 steps to switching to a positive mindset for good.

5 Steps to Switching to A Positive Mindset for Good

But it hasn't always been this way! For years, I ran as far as I could from my feelings. I was so disconnected from myself that I didn't know who I was and felt completely lost. My life was far from how I longed for it to be.

Until the day I discovered how gooood it feels to let your emotions flow. After taking a self-awareness course, I experienced the pure joy of allowing myself to actually feel. All the anger, the sadness, the frustration...

Ever since then I'm on a mission to teach women to embrace the power of their emotions.

I believe emotions are the inner GPS. Following their signals takes you on the journey to discover who you actually are!

Hey, I'm Holly. 

Let's get started managing your emotions, boo! Download one of my freebies, or take a course today. 

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