Hi friends! Feeling good about myself is something I’ve worked toward for a while. And it makes a big difference to feel good in your own skin! So, I put together these 6 ways to feel more comfortable in your own skin for you. Let’s get into it!
Hey friends! Moving toward positive thinking can make the world of difference in how you feel. In fact, having a positive mindset can help improve your self-esteem! So, today I want to talk about why we’re negative and 5 steps to switching to a positive mindset for good.
But it hasn't always been this way! For years, I ran as far as I could from my feelings. I was so disconnected from myself that I didn't know who I was and felt completely lost. My life was far from how I longed for it to be.
Until the day I discovered how gooood it feels to let your emotions flow. After taking a self-awareness course, I experienced the pure joy of allowing myself to actually feel. All the anger, the sadness, the frustration...
Ever since then I'm on a mission to teach women to embrace the power of their emotions.