Tips and tricks for emotions and articles full of feels!

Welcome to the Holly Soulié blog

Codependency, Uncategorized

I used to struggle trying to get absolutely everyone to like me. But after a while, it got really uncomfortable. So I decided to make some changes. If you can relate, here are 4 steps to stop trying to get everyone to like you.

4 Steps to Stop Trying to Get Everyone to Like You

Codependency, Uncategorized

As someone who has felt responsible for other people’s emotions a lot, it can be hard to know when I’m even doing it! So, here are 3 signs youre taking on other peoples emotions.

3 Signs You’re Taking on Other People’s Emotions

Emotional Tools, Uncategorized

Well hello! As I’ve worked to improve my emotional health, I’ve tried many types of healing. And I’ve found value in both traditional therapy and energy healing. So, here are some of the benefits of alternative healing and traditional therapy.

The Benefits of Alternative Healing and Traditional Therapy

I’m overcoming my social anxiety. But first, I’m finally figuring out where it comes from. Read more if you want to hear my experience #socialanxiety #overcomingsocialanxiety #selfhealer
Healing Baggage, Uncategorized

Hey dudes! As someone with anxiety, I want to share my personal experiences of it with you. And this week, I’m finally finding the source of my social anxiety.  

Finding the Source of My Social Anxiety

But it hasn't always been this way! For years, I ran as far as I could from my feelings. I was so disconnected from myself that I didn't know who I was and felt completely lost. My life was far from how I longed for it to be.

Until the day I discovered how gooood it feels to let your emotions flow. After taking a self-awareness course, I experienced the pure joy of allowing myself to actually feel. All the anger, the sadness, the frustration...

Ever since then I'm on a mission to teach women to embrace the power of their emotions.

I believe emotions are the inner GPS. Following their signals takes you on the journey to discover who you actually are!

Hey, I'm Holly. 

Let's get started managing your emotions, boo! Download one of my freebies, or take a course today. 

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