Tips and tricks for emotions and articles full of feels!

Welcome to the Holly Soulié blog

Emotional Tools, Uncategorized

Since it’s just an uncertain time for all of us, you’re probably having lots of feelings of uncertainty and possibly fear come up. So, I put together 3 free ideas for managing uncertainty.

3 Free Ideas for Managing Uncertainty

Emotional Tools, Uncategorized

Recently, I went through a hard time. And as you probably know, it can be really difficult to manage emotions when things aren’t going your way. So today I want to share with you 4 tips to manage emotions during hard times.

4 Tips to Manage Emotions During Hard Times

But it hasn't always been this way! For years, I ran as far as I could from my feelings. I was so disconnected from myself that I didn't know who I was and felt completely lost. My life was far from how I longed for it to be.

Until the day I discovered how gooood it feels to let your emotions flow. After taking a self-awareness course, I experienced the pure joy of allowing myself to actually feel. All the anger, the sadness, the frustration...

Ever since then I'm on a mission to teach women to embrace the power of their emotions.

I believe emotions are the inner GPS. Following their signals takes you on the journey to discover who you actually are!

Hey, I'm Holly. 

Let's get started managing your emotions, boo! Download one of my freebies, or take a course today. 

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