Do you struggle with understanding your emotions? Are you looking to improve your emotional health? If so, then you’re not alone. A lot of people find it challenging to navigate their feelings, whether it’s anger, sadness or anxiety. However, the more you understand why you struggle with your emotions, the better equipped you’ll be to […]
But it hasn't always been this way! For years, I ran as far as I could from my feelings. I was so disconnected from myself that I didn't know who I was and felt completely lost. My life was far from how I longed for it to be.
Until the day I discovered how gooood it feels to let your emotions flow. After taking a self-awareness course, I experienced the pure joy of allowing myself to actually feel. All the anger, the sadness, the frustration...
Ever since then I'm on a mission to teach women to embrace the power of their emotions.
I believe emotions are the inner GPS. Following their signals takes you on the journey to discover who you actually are!
Hey, I'm Holly.
