welcome

Tips and tricks for emotions and articles full of feels!

Welcome to the Holly Soulié blog

Pick your topic:

Healing Baggage

Sometimes past trauma and buried emotions can really weigh you down. Here are 5 signs that your emotional baggage is holding you back.

5 Signs Your Emotional Baggage is Holding You Back

Blog Posts, Emotional Tools

When you’re trying to lose weight or be healthy, emotional eating can get in the way. Learn how to stop 5 steps to stop emotional eating here.

6 Steps to Stop Emotional Eating

But it hasn't always been this way! For years, I ran as far as I could from my feelings. I was so disconnected from myself that I didn't know who I was and felt completely lost. My life was far from how I longed for it to be.

Until the day I discovered how gooood it feels to let your emotions flow. After taking a self-awareness course, I experienced the pure joy of allowing myself to actually feel. All the anger, the sadness, the frustration...

Ever since then I'm on a mission to teach women to embrace the power of their emotions.

I believe emotions are the inner GPS. Following their signals takes you on the journey to discover who you actually are!

Hey, I'm Holly. 

And at this point, there’s no turning back.

You’ve found your itinerary to embracing your emotions,

one that hugs, heals, and hits different.

And at this point, there’s no turning back.

You’ve found your itinerary to embracing your emotions,

one that hugs, heals, and hits different.

welcome, friend