Tune in and join me (Holly!) as I chat about how to heal your baggage and become emotionally healthy. 

Time To
Feel:
The Podcast

Let’s get personal! Time to Feel is an intimate conversation from your Emotions Coach that will stir your heart, inspire you to grow and heal your baggage. I give you advice by sharing my story and give you profound yet practical tips to reconnect you to the truest, most beautiful version of yourself. From tips on managing your emotions and overcoming codependency to mastering your inner critic, I cover it all. If you want down-to-earth advice on leveling up your emotional health, this is the podcast for you!

Laughing, crying and a whole lotta fun

The latest industry findings +resources

Practical advice to help you heal

Chats with mental health pros

Tips and tricks to manage emotions

Get cozy and tune in Tuesdays for:

Perfect for binge listening on the go with a coffee and friends!

How I Healed My Codependency

006

How To Stop Trying to Get Everyone to Like

007

10 Common Emotions + How To Identify 'Em

008

latest episodes

#1 in Apple Podcasts business charts

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250k downloads and weekly subscribers

downloads

Emily Burke
Rita-Lee Stone
Sarah Cleveland

featured guests

Looks like it's not just my friends who love to hang out with me

Welcome to the humble brag zone

- june langford

Cupcake sweet dessert lollipop cake. Macaroon gummies sweet roll tiramisu caramels cake chupa chups. Topping gummies dessert.  Candy biscuit topping jujubes chocolate biscuit cake marshmallow. Chupa chups powder sweet roll pastry marshmallow. Donut oat cake chupa chups.

"Who needs Friday after work drinks when you've got Penny in your ears!"

- ruby tullaman

Cupcake sweet dessert lollipop cake. Macaroon gummies sweet roll tiramisu caramels cake chupa chups. Topping gummies dessert.  Candy biscuit topping jujubes chocolate biscuit cake marshmallow. Chupa chups powder sweet roll pastry marshmallow. Donut oat cake chupa chups.

"Penny! Seriously, can we be best friends? You are so much fun to listen to"

- sarah button

Cupcake sweet dessert lollipop cake. Macaroon gummies sweet roll tiramisu caramels cake chupa chups. Topping gummies dessert.  Candy biscuit topping jujubes chocolate biscuit cake marshmallow. Chupa chups powder sweet roll pastry marshmallow. Donut oat cake chupa chups.

"Learning just got a lot more fun! Such an incredible podcast, I'm hooked. "

- evelyn mcdonald

Cupcake sweet dessert lollipop cake. Macaroon gummies sweet roll tiramisu caramels cake chupa chups. Topping gummies dessert.  Candy biscuit topping jujubes chocolate biscuit cake marshmallow. Chupa chups powder sweet roll pastry marshmallow. Donut oat cake chupa chups.

"The BFF I've been missing in my life! Penny is so kind-hearted and generous."

What listeners are saying

But it hasn't always been this way! For years, I ran as far as I could from my feelings. I was so disconnected from myself that I didn't know who I was and felt completely lost. My life was far from how I longed for it to be.

Until the day I discovered how gooood it feels to let your emotions flow. After taking a self-awareness course, I experienced the pure joy of allowing myself to actually feel. All the anger, the sadness, the frustration...

Ever since then I'm on a mission to teach women to embrace the power of their emotions.

Hey, I'm Holly! I believe emotions are the inner GPS. Following their signals takes you on the journey to discover who you actually are!

Meet your host

Get cozy and tune in via

Here's your open invite, friend

Don't miss another party episode

And at this point, there’s no turning back.

You’ve found your itinerary to embracing your emotions,

one that hugs, heals, and hits different.

And at this point, there’s no turning back.

You’ve found your itinerary to embracing your emotions,

one that hugs, heals, and hits different.

welcome, friend